Welcome to my blog. Welcome to my morning. It's not exactly bright and early in the am a i write this, thats because i will be doing my yoga as soon as my feet hit the floor (after i go to the bathroom).
Why, you ask, does she feel the need to do yoga in the morning? Well, it was not my idea to start with. Ancient yogis and Ayurveda medicine recommends an early am yoga practice.
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